Sports Massage / Deep Tissue Massage
Tailored and appropriate Sports Massage / Deep Tissue Massage providing professional Injury treatment / prevention from Highly Qualified Physiotherapists
Call: 01277 625652
What is Sports Massage / Deep tissue Massage?
Ok, lets clear this up. Sports Massage and Deep Tissue Massage are the same thing. Deep tissue massage is a massage technique that concentrates on the deeper layers of muscle tissue. The purpose of this technique is to lengthen, relax and release strain patterns within the muscles so that the posture of the body can realign itself. By applying deep pressure on tight places we can concentrate on the certain parts of the body that are strained; therefore, it is not unusual to have a session that concentrates fully on the lower back, neck or shoulder.
The benefits of a Sports Massage?
- Release Muscular Tension
- Encourage blood Flow to enhance oxygen to the muscle.
- Improve flexibility from stretching the tissue.
- Decreased chance of injury
- Eliminate exercise waste products (Lactic Acid etc)